I’m sure you have heard that too much cholesterol is bad for you. You hear it everywhere and that is what tons of people have grown up to believe. Dr. Dwight Lundell is here to prove everyone wrong with his book The Great Cholesterol Lie. He has performs over 5,500 open heart surgeries and he noticed something weird about heart disease. He noticed that most of the patients didn’t smoke, weren’t obese, and had been eating healthy for most of their lives. He did some research and found out that cholesterol wasn’t as bad for you as people think. Dr. Lundell has been very passionate about spreading his new lifestyle of healthy eating. I have done a Great Cholesterol Lie review for anyone who is thinking about purchasing the book.
What Do You Get With The Great Cholesterol Lie Book?
The book is actually a really great guide to heart disease and how to prevent it. He goes into the book and proves the way that governments taught us to be healthy was the wrong way. In the book he teaches us why he believes they are wrong. He believes the low-fat, low-cholesterol diet is something that is hurting us and not benefiting us as much as other diets. Inside the book Dr. Lundell teaches us how cholesterol is good for us and what it does with our blood, tissues, and organs.
Now he said that heart disease was not caused by cholesterol, so what is it actually caused by? It is actually caused by inflammation. On top of him revealing how this comes about, he will also teach you how to eat properly so that you can avoid inflammation. He shows you how to stay on your diet as the pressures of eating “healthy” food at restaurants and parties gets tempting. He proves to you why some people who have high cholesterol will never see a problem with their heart.
How Much Does The Great Cholesterol Lie Cost?
The book costs $49.95, which I didn’t think was that bad because you are essentially getting two different books here. You are getting the history behind heart disease and cholesterol, and you are also getting a diet book basically. Something that will teach you how to get off of the bad lifestyle of low-cholesterol diets. You will also be receiving over 3 hours of interviews with doctors about cholesterol as a bonus.
I would highly recommend this book to anyone that thinks they might be at risk for heart disease. If you found my Great Cholesterol Lie review helpful please let me know in the comments below.
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